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In this summary of The Story of the Human Body by Daniel Liberman, we’ll share some powerful insights into this problem. In the USA alone, more than $2 trillion is spent on healthcare annually, when 70% of the illnesses are preventable. Yet, we are getting sick from preventable diseases like osteoporosis, depression, allergies, cancer etc. Through Lieberman's eyes, evolutionary history not only comes alive, it becomes the means to understand, and ultimately influence, our body's future.Today, we’re healthier than ever before in human history-we have higher life expectancy, less malnutrition, and have removed threats from diseases like smallpox, measles and the plague (which used to kill masses of people). "Monumental: The Story of the Human Body, by one of our leading experts, takes us on an epic voyage that reveals how the past six million years shaped every part of usour heads, limbs, and even our metabolism.
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He's found a tale inside our skin that's riveting, enlightening, and more than a little frightening." - Christopher McDougall, author of Born to Run "No one understands the human body like Daniel Lieberman or tells its story more eloquently. Would that industry and governments take heed." - Kirkus
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"Readers have likely heard this song before but perhaps not so exhaustively and well-referenced as in Lieberman's opus. horoughly enjoyable and edifying prose.a fascinating journey through human evolution.Lieberman's discussion of type 2 diabetes, heart disease, and breast cancer are as clear as any yet published." - Publishers Weekly And finally - provocatively - he advocates the use of evolutionary information to help nudge, push, and sometimes even compel us to create a more salubrious environment. Lieberman proposes that many of these chronic illnesses persist and in some cases are intensifying because of "dysevolution," a pernicious dynamic whereby only the symptoms rather than the causes of these maladies are treated.
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While these ongoing changes have brought about many benefits, they have also created conditions to which our bodies are not entirely adapted, Lieberman argues, resulting in the growing incidence of obesity and new but avoidable diseases, such as type 2 diabetes. Lieberman also elucidates how cultural evolution differs from biological evolution, and how our bodies were further transformed during the Agricultural and Industrial Revolutions. The Story of the Human Body brilliantly illuminates as never before the major transformations that contributed key adaptations to the body: the rise of bipedalism the shift to a non-fruit-based diet the advent of hunting and gathering, leading to our superlative endurance athleticism the development of a very large brain and the incipience of cultural proficiencies. Lieberman - chair of the department of human evolutionary biology at Harvard University and a leader in the field - gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning this paradox: greater longevity but increased chronic disease. In this landmark book of popular science, Daniel E.